Weigh In record (no journal entry) for 27 May 2023
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73.7 kg
Lost so far: 6.3 kg.
Still to go: 24.7 kg.
Diet followed: Reasonably Well.
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584 kcal
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Fat: 15.24g | Prot: 25.60g | Carbs: 91.42g.
Breakfast: Клубника, Ячневая Каша на Молоке. Lunch: Кофе с Молоком, Хлеб Черный, Окрошка на Кефире. more...
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Losing 0.8 kg a Week
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