Weigh In record (no journal entry) for 27 May 2023
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91.2 kg
Lost so far: 14.8 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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1876 kcal
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Fat: 75.93g | Prot: 200.37g | Carbs: 81.40g.
Lunch: Max Balance Protein Bar Kokos, Power System Bite Power Schoko. Dinner: Aldi Kräuterbutter Baguette, Rindersteak, Gut Langenhof Putensteaks Mariniert. more...
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Losing 2.5 kg a Week
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FaToTheBian's Weight History
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