Weigh In record (no journal entry) for 21 May 2023
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116 kg
Lost so far: 17 kg.
Still to go: 28 kg.
Diet followed: Reasonably Well.
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920 kcal
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Fat: 45.47g | Prot: 44.90g | Carbs: 76.30g.
Lunch: Jumbo Snackballetjes, XXL Nutrition Energize, Nine Energie Drink Zero Sugar, Coca-Cola Coca-Cola Zero, Milbona Jong Belegen 48+ Kaas. Dinner: Red Bull Energy Drink (Blikje), McDonald's Chili Chicken. more...
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Losing 3.5 kg a Week
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DBNeesen's Weight History
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