Weigh In record (no journal entry) for 26 May 2023
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118 kg
Lost so far: 15.1 kg.
Still to go: 19.2 kg.
Diet followed: Reasonably Well.
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1238 kcal
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Fat: 34.75g | Prot: 71.38g | Carbs: 155.54g.
Breakfast: Sun Snacks Salzbrezeln. Tea: Gut Drei Eichen Delikatess Lachsschinken, Hofburger Frischkäse mit Feinen Kräutern, Almare Norwegischer Räucherlachs, Harry Anno 1688 Dinkel. Dinner: Spaghetti Bolognese. Snacks/Other: Flying Power Sugar Free. more...
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Losing 0.7 kg a Week
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Merlin008's Weight History
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