Weigh In record (no journal entry) for 27 May 2023
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70.5 kg
Lost so far: 22.5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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356 kcal
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Fat: 0.91g | Prot: 35.23g | Carbs: 49.66g.
Breakfast: Pesca Noce, Albicocche Essicate, Prugne Secche Denocciolate, Fage Yogurt Greco Total 0%, Esselunga Fiocchi di Frumento Integrali. more...
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Losing 8.4 kg a Week
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Emilio C's Weight History
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