Weigh In record (no journal entry) for 27 May 2023
|
73.2 kg
Lost so far: 9.6 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
|
|
2236 kcal
|
Fat: 132.09g | Prot: 58.93g | Carbs: 155.54g.
Lunch: Laugenbrezeln, Stastnik Cabanossi Classic. Dinner: Ananassaft. Snacks/Other: S-Budget Kokosmilch Light, SPAR Free From Schlagobers, Gösser Naturradler. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Jeanny82's Weight History
|