Weigh In record (no journal entry) for 27 May 2023
|
93.3 kg
Lost so far: 3.5 kg.
Still to go: 38.3 kg.
Diet followed: Reasonably Well.
|
|
1449 kcal
|
Fat: 44.44g | Prot: 56.02g | Carbs: 203.23g.
Breakfast: Nestle Мороженое Maxibon Вафельный Микс, Кофе с Молоком и Сахаром, Яичница, Бутерброд с Семгой. Dinner: Огурец, Умалат Брынза Болгарская, Barilla Спагетти #1. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
deepsyred's Weight History
|