Weigh In record (no journal entry) for 27 May 2023
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99.5 kg
Lost so far: 18.6 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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1323 kcal
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Fat: 34.54g | Prot: 47.97g | Carbs: 203.71g.
Breakfast: Edeka Deli Hawai + Pasta, Golden Toast Weizen Toast. Lunch: Edeka Deli Hawai + Pasta, Dulano Kochhinterschinken, Butter, Aldi Baguette, Gurke (mit Schale), Aldi Baguette. Dinner: Aldi Räucherlachs, Edeka Deli Hawai + Pasta, Aldi Baguette. more...
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Losing 1.4 kg a Week
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Gautier Sansavoir's Weight History
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