Weigh In record (no journal entry) for 27 May 2023
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60.5 kg
Lost so far: 6.9 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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1506 kcal
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Fat: 46.55g | Prot: 94.04g | Carbs: 179.58g.
Breakfast: Финик, Селянське Молоко 2,5%, Сушеный Ананас, Обычные Блины, Кофе. Lunch: Котлета Говяжья, Лаваш Тонкий. Dinner: Сушеное Манго, Сушеный Ананас, Білоцерківський Творог 5%. Snacks/Other: Флинт Сухарики. more...
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Losing 1.6 kg a Week
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polina_nevska's Weight History
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