Weigh In record (no journal entry) for 27 May 2023
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85.7 kg
Lost so far: 49.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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955 kcal
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Fat: 25.96g | Prot: 121.87g | Carbs: 57.06g.
Breakfast: Aldi Datteltomaten, Gutes Land Handkäse, Banane, Könecke Bockwurst, Gut & Günstig Mozzarella Leicht. Dinner: Lidl Sauerkirschen Tiefgefroren, WellMix Whey Protein Vanille, Gut & Günstig Speise Quark Magerstufe. Snacks/Other: TiP Süßstoff Tabletten, Kaffee, Gut & Günstig Fettarme H-Milch 1,5% Fett. more...
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Gaining 0.7 kg a Week
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Sebastian486's Weight History
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