Weigh In record (no journal entry) for 27 May 2023
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81.4 kg
Lost so far: 1.3 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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1141 kcal
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Fat: 52.69g | Prot: 40.22g | Carbs: 135.93g.
Breakfast: Şekersiz Çay, Zeytin, Söğüş, Beyaz Peynir, Doygun Tam Buğday Ekmeği, Yumurta Omleti, Avokado. Dinner: Sütaş Ayran, Patatesli Börek, Kısır, Zeytinyağlı Taze Fasulye. Snacks/Other: Dost Yarım Yağlı Süt, Yeşil Erik, Ceviz, Elma. more...
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Losing 1.4 kg a Week
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Emine papatya's Weight History
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