ritore1's Journal, 27 May 23

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Weigh In record (no journal entry) for 27 May 2023

84.1 kg Lost so far: 0 kg. Still to go: 29.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 May 2023:

1438 kcal

Fat: 51.70g | Prot: 23.63g | Carbs: 150.49g. Breakfast: Жареное Яйцо, Monster Энергетик Белый без Сахара , ВкусВилл Тирамису Торт. Lunch: Lucky Days Торт Бисквитный Шоколадный , Пиво. more...

2234 kcal

Exercise: Standing - 1 hour, Sitting - 3 hours, Sleeping - 19 hours, Walking (slow) - 3/kph - 1 hour. more...

Losing 1.1 kg a Week

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ritore1's Journal, 27 May 23

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ritore1's Weight History