Weigh In record (no journal entry) for 27 May 2023
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94.7 kg
Lost so far: 10.3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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3401 kcal
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Fat: 134.29g | Prot: 134.63g | Carbs: 359.45g.
Breakfast: Preti Biscotto della Salute. Lunch: Nonno Nanni Stracchino, Moretti Birra 4,6%, Salumeo Coppa Stagionata, Pane tipo Rosetta, Pancetta, Nonno Nanni Stracchino, Testaroli. Dinner: Latte Intero, Nutella B-Ready (19,1g), Nutella Nutella, Panmonviso Biscotto Salute, Conad Crackers senza Lievito , Conad Piacersi Tonno Leggero. Snacks/Other: Olio Extra Vergine di Oliva, Olive Verdi, Uovo, Piselli Cotti (in Scatola), Farro. more...
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steady weight
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HUNGRYMAN7's Weight History
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