Weigh In record (no journal entry) for 27 May 2023
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84.2 kg
Lost so far: 56.8 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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4884 kcal
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Fat: 236.85g | Prot: 101.46g | Carbs: 572.96g.
Breakfast: Pfirsiche, Gut & Günstig Haferflocken, ESN Flav'n Tasty Cinnamon Cereal, Milsani Fettarmer Joghurt Mild 1,5% Fett, Lidl Fettarme Milch, Cafet Kaffee Pads. Lunch: Sauce Hollandaise, Erlenhof Grüner Spargel, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). Dinner: Biscotto Blätterteig Herzen. Snacks/Other: Aldi Choco Peanuts, Storck Knoppers Kokos. more...
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Losing 0.1 kg a Week
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pumell90's Weight History
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