Weigh In record (no journal entry) for 25 May 2023
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88.5 kg
Lost so far: 5.4 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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2883 kcal
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Fat: 154.48g | Prot: 195.64g | Carbs: 174.53g.
Breakfast: Dairyland Coffee Cream, Coffee (Brewed From Grounds). Lunch: Ham & Cannellini Bean Soup. Dinner: Culinary Treasures Chipotle Aioli, President's Choice Hickory Smoke Barbecue Sauce, Cos or Romaine Lettuce , Roasted Broiled or Baked Chicken Breast, Kirkland Signature Marble Cheddar Cheese, Burnbrae Farms Extra Large Eggs, Avocados , Dempster's Tortillas Original. more...
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steady weight
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CoachUltraLifeU's Weight History
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