Weigh In record (no journal entry) for 27 May 2023
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85.1 kg
Lost so far: 24.9 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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755 kcal
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Fat: 16.72g | Prot: 45.23g | Carbs: 101.73g.
Breakfast: Telur Dadar atau Telur Orak-Arik , Ikan Asin, Sambal Goreng, Nasi Putih. Lunch: Nestle Fox's, Bango Kecap Manis, Kue yang Dibuat dengan Beras Ketan dan Kacang Kering, Telur Rebus, Telur Dadar, Rengginang, Ikan Asin, Sambal Goreng, Nasi Putih. more...
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Losing 1.1 kg a Week
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ryska_ditha's Weight History
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