Weigh In record (no journal entry) for 26 May 2023
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70.9 kg
Lost so far: 7.1 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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1872 kcal
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Fat: 76.60g | Prot: 101.76g | Carbs: 180.24g.
Breakfast: La Campagnola Mermelada de Frutilla , La Serenísima Manteca, Lactal Pan Salvado, Café, Frutos Secos. Lunch: Puré de Papa, Milanesa de Ternera. Dinner: Aguila Chocolate, Corona Cerveza, Paladini Jamón Cocido, Pizza de Queso de Masa Delgada. Snacks/Other: Budín. more...
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steady weight
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Sebastian_72's Weight History
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