Weigh In record (no journal entry) for 26 May 2023
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60.5 kg
Lost so far: 8.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1196 kcal
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Fat: 68.12g | Prot: 37.72g | Carbs: 113.34g.
Breakfast: Kaffee mit Milch und Zucker. Lunch: Fair Hof Puten Käsekrainer, Rapsöl, Essig, Gelbe Paprika, Radieschen, Cocktailtomaten, Gemischte Blattsalate. Dinner: Fench Toast Schnitten, Sauerrahm, Tomaten, Coca-Cola Coca-Cola. Snacks/Other: Holundersaft, Storck Knoppers Nussriegel. more...
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Losing 0.2 kg a Week
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larigurl's Weight History
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