Weigh In record (no journal entry) for 26 May 2023
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47.1 kg
Lost so far: 9.0 kg.
Still to go: 47.1 kg.
Diet followed: Reasonably Well.
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1743 kcal
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Fat: 85.44g | Prot: 77.92g | Carbs: 163.22g.
Breakfast: Vitalis Muesli Tostati al Miele, Latte Arborea Latte Parzialmente Scremato. Lunch: Milka Choco Sticks, Risotto ai Funghi. Dinner: Ciliegie, Noci, Bonduelle Songino , Olio Extra Vergine di Oliva, Salmone Fresco. Snacks/Other: Calvé Salsa Rosa, Patatine Fritte, Mancuso Gelati Gelato Zero Cioccolato, Anacardi. more...
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Gaining 2.1 kg a Week
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Eleonoralav95's Weight History
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