Weigh In record (no journal entry) for 26 May 2023
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90.3 kg
Lost so far: 9.5 kg.
Still to go: 22.2 kg.
Diet followed: Reasonably Well.
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1622 kcal
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Fat: 86.50g | Prot: 106.18g | Carbs: 97.32g.
Dinner: Dairyland 3.25% Homogenized Milk, Chicken Breast, No Name Mozzarella Shredded Cheese, White Bread , Hellmann's Real Mayonnaise. more...
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Losing 0.6 kg a Week
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sasksarah's Weight History
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