Weigh In record (no journal entry) for 26 May 2023
|
60.2 kg
Lost so far: 0.8 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
|
|
1077 kcal
|
Fat: 33.57g | Prot: 102.53g | Carbs: 88.96g.
Breakfast: Ovo Mexido, Banana-Maçã, Queijo Minas, Growth Supplements 80% Whey Protein, Wickbold Pão de Forma do Forno 100% Integral. Lunch: Peito de Frango, Batata Inglesa Cozida. Snacks/Other: Nestlé Aveia em Flocos Finos, Growth Supplements 80% Whey Protein, Italac Leite Integral, Banana-Maçã, Peito de Frango. more...
|
Losing 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
amandamirandaluz's Weight History
|