MarcelloBlack's Journal, 26 May 23

Weigh In record (no journal entry) for 26 May 2023
116 kg Lost so far: 2 kg.    Still to go: 26 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 May 2023:
1067 kcal Fat: 36.00g | Prot: 98.73g | Carbs: 81.36g.   Breakfast: Alface, Subway Tomate, Pão de Trigo Integral Torrado, Hambúrguer Caseiro, Café com Açúcar, Ovo Frito. Lunch: Tang Refresco em Pó, Heinz Mostarda Amarela , Hambúrguer Caseiro. more...
3036 kcal Exercise: Google Fit - 24 hours. more...
Losing 2.5 kg a Week



     
 

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MarcelloBlack's Weight History


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