Weigh In record (no journal entry) for 26 May 2023
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59.3 kg
Lost so far: 5.5 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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2075 kcal
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Fat: 73.12g | Prot: 147.65g | Carbs: 217.89g.
Breakfast: Milbona High Protein Quarkriegel, Luccese Natives Oliven Öl Extra, Вареное Яйцо, Помидоры Черри, Кабачок, Шампиньоны, Nixe Thunfisch Filets in Eigenem Saft, Alpro Soya Sojamilch Ungesüßt, Банан, Виноград. Lunch: Mammut Crunchy Protein Bar Salty Peanut. Dinner: Milbona Milchreis Schoko, Milbona Quark Traum Himbeere, Запіканка, Чечевица Вареная, Aroy-D Coconut Milk, Креветки, Primadonna Natives Olivenöl Extra, Fischer Stolz Lachsforellenfilet. Snacks/Other: Соленые Огурцы с Укропом, Heinz Tomaten Ketchup ohne Zucker, Сыр Гауда, Макароны Отварные, Pringles Paprika, Зеленое Яблоко. more...
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Losing 0.2 kg a Week
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inna closer's Weight History
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