|
Nach der Schiffsreise
|
68.1 kg
Lost so far: 18.2 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
|
|
915 kcal
|
Fat: 40.46g | Prot: 83.33g | Carbs: 53.89g.
Breakfast: Milsani Laktosefreie Fettarme H-Milch, Foodspring Whey Protein Cocos Crisp. Lunch: K-Classic High Protein Quark-Creme Himbeere, Saint Albray Saint Albray, Albert Heijn Marmelade, Spiegelei, Exquisa 0,2% Fitline Frischkäse. Dinner: Leibniz Dinkelkeks, K-Classic High Protein Quark-Creme Himbeere, Shepherds pie. Snacks/Other: Aldi Ziegenkäse in Scheiben. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Anandi72's Weight History
|