Weigh In record (no journal entry) for 26 May 2023
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83.9 kg
Lost so far: 0.5 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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1287 kcal
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Fat: 44.66g | Prot: 46.42g | Carbs: 151.80g.
Breakfast: Deli Turkey or Chicken Breast Meat, Hellmann's Real Mayonnaise, Whole Milk, Coffee, Kellogg's All-Bran Buds. Lunch: Mayonnaise, Apples, Devonsheer Melba Rounds - Sesame, Laughing Cow Original Creamy Swiss Cheese, Olive Oil, Mixed Salad Greens. Dinner: White Rice, Marketside Roasted Chicken Breast. Snacks/Other: Utz Extra Dark Specials Pretzels, Sutter Home Pinot Grigio. more...
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Gaining 1.3 kg a Week
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Pearsall30-34's Weight History
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