Weigh In record (no journal entry) for 25 May 2023
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61 kg
Lost so far: 6.6 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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1187 kcal
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Fat: 35.67g | Prot: 51.09g | Carbs: 157.28g.
Lunch: KFC Hot Wing , KFC Corn Cobette, KFC BBQ Beans (Regular). Dinner: Aldi Chopped Tomatoes, Aldi Light Mozzarella, Aldi Passata, Sainsbury's Red Lentils, Bechamel Sauce, Tesco Penne Pasta, Tesco Red Pepper, Onions , Mushrooms , Garlic , Celery , Aubergine. Snacks/Other: Tesco Strawberry & Clotted Cream Flavour Swiss Roll, McVitie's Jaffa Cake Bars. more...
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Losing 0.9 kg a Week
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Loublou80's Weight History
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