Weigh In record (no journal entry) for 26 May 2023
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69.5 kg
Lost so far: 1.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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1217 kcal
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Fat: 41.51g | Prot: 53.29g | Carbs: 155.96g.
Breakfast: Jabłecznik, Kawa z Mlekiem i Cukrem, Szczypiorek, Chleb Biały, Masło, Jajecznica. Dinner: Kebab. Snacks/Other: Gellwe Krem do Karpatki. more...
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Losing 5.3 kg a Week
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annakuzka's Weight History
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