Weigh In record (no journal entry) for 26 May 2023
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87.5 kg
Lost so far: 28.3 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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811 kcal
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Fat: 29.96g | Prot: 49.50g | Carbs: 95.49g.
Breakfast: Butterball Lower Sodium Turkey Bacon, Freihofer's Reduced Calorie Italian Bread, Eggland's Best Large Grade A Eggs, Great Value Egg Makers, Dunkin' Donuts Old Fashioned Donut. Lunch: Blueberries , Dannon Light & Fit Greek Yogurt - Vanilla , Prima Della Honey Ham. Snacks/Other: Watermelon , Dove Dark Chocolate Eggs. more...
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Gaining 0.5 kg a Week
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TomB0327's Weight History
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