Weigh In record (no journal entry) for 26 May 2023
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115.8 kg
Lost so far: 5.2 kg.
Still to go: 47.8 kg.
Diet followed: Reasonably Well.
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538 kcal
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Fat: 23.68g | Prot: 15.01g | Carbs: 68.89g.
Breakfast: Залесский Фермер Сырок Творожный Глазированный , Кофе с Молоком, Брест Литовск Масло Сливочное 82,5%, Овсяные Хлопья. more...
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Gaining 2.8 kg a Week
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