Weigh In record (no journal entry) for 26 May 2023
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64.4 kg
Lost so far: 0 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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713 kcal
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Fat: 32.85g | Prot: 23.44g | Carbs: 83.10g.
Breakfast: Avocados , Toasted Bread (Home Recipe or Bakery). Lunch: Crussh Tasty Cheddar Cheese Toastie. Snacks/Other: Scone. more...
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Losing 0.6 kg a Week
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clarew76's Weight History
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