Weigh In record (no journal entry) for 26 May 2023
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133.5 kg
Lost so far: 3.9 kg.
Still to go: 34.5 kg.
Diet followed: Reasonably Well.
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1550 kcal
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Fat: 67.44g | Prot: 79.21g | Carbs: 152.15g.
Breakfast: Kirschtomaten, Frischkäse, Erdbeeren, Wassermelone, Nautica Räucherlachs, Ei, REWE Bäcker Brötchen . Lunch: Thermomix Salat mit Hähnchenbrust. Dinner: Villa Gusto Pizza Speziale. Snacks/Other: Toffifee Toffifee, Milbona Joghurtcreme New York Style. more...
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Losing 6.8 kg a Week
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Dreikaesehoch.'s Weight History
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