rcpickett's Journal, 10 Feb 15

Weigh In record (no journal entry) for 10 February 2015
115.7 kg Lost so far: 0 kg.    Still to go: 36.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 February 2015:
2568 kcal Fat: 109.39g | Prot: 119.12g | Carbs: 262.60g.   Breakfast: Strawberry Banana Smoothie, Hershey's 1% Low Fat Milk, Kroger Crunchy Raisin Bran Cereal. Lunch: Coca-Cola Diet Coke, Ruffles Cheddar & Sour Cream Potato Chips, Slim Jim Beef 'N Cheese. Dinner: Hidden Valley Ranch Salad Dressing, Kroger Hearts of Romaine Lettuce, Kroger Rotisserie Style Chicken Breast. Snacks/Other: Hidden Valley Ranch Dressing, Tina's Tina's Red Hot Beef Burrito. more...
3607 kcal Exercise: Sleeping - 5 hours, Resting - 11 hours, Sitting - 5 hours, Shopping - 1 hour and 30 minutes, Housework - 1 hour and 30 minutes. more...
Losing 6.3 kg a Week

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rcpickett's Weight History


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