Weigh In record (no journal entry) for 26 May 2023
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61.2 kg
Lost so far: 3.6 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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1354 kcal
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Fat: 87.09g | Prot: 45.36g | Carbs: 104.60g.
Breakfast: Tombik Piliç Kokteyl Sosis, Ahir Tam Yağlı Taze Beyaz Peynir , Salça, Yumurta. Snacks/Other: Bim Patito Acılı Cips, Starbucks Triple Chocolate Chip Cookie. more...
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Losing 2.8 kg a Week
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ezgiliman's Weight History
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