Weigh In record (no journal entry) for 26 May 2023
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78.5 kg
Lost so far: 0 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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2174 kcal
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Fat: 88.17g | Prot: 95.74g | Carbs: 215.59g.
Breakfast: Aardbeien, Brinta Brinta, AH Doosjevol Blauwe Bessen, Melk (Halfvol), Quaker Cruesli Chocolade, AH Versgeperst Sinaasappelsap. Lunch: Jumbo Kaas 20+ Jong Belegen, De Ruijter Chocolade Hagelslag Puur, Campina Karnemelk, Gwoon Halvarine, Aldi Gegrilde Kipfilet, Korenlanders Korenlanders 45% Koolhydraat Verlaagd Extra Vezelrijk!. Dinner: Smullers Patatje met, Hamburger met Mayonaise en Tomaten op Broodje. Snacks/Other: Jumbo Macadamia Mix, Jumbo Bakkers Krakeling, Merci Chocolade, Banaan, Bolletje Finse Ronde Volkoren Knackebrod, Rambol Verse Roomkaas met Noten. more...
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Losing 0.1 kg a Week
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Elisabesu's Weight History
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