Weigh In record (no journal entry) for 26 May 2023
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85.3 kg
Lost so far: 17.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1865 kcal
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Fat: 41.32g | Prot: 100.98g | Carbs: 267.42g.
Breakfast: Andechser Natur Bio Vollmilch 3,8% Fett, Cornflakes. Lunch: Eat Happy California Lachs Avocado. Dinner: Lidl Olivenbrot Kalamata, Gebackene oder Gekochte Garnelen. Snacks/Other: Paulaner Spezi, Müller Milchreis Schoko. more...
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Losing 0.2 kg a Week
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