Weigh In record (no journal entry) for 26 May 2023
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56.6 kg
Lost so far: 7.9 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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1229 kcal
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Fat: 63.70g | Prot: 62.67g | Carbs: 96.34g.
Breakfast: Linwoods Semi di Lino, di Girasole, di Zucca, di Sesamo e Bacche di Goji, Caffè Espresso, Vipiteno Yogurt Magro 0,1%. Lunch: Carciofi Ripieni. Dinner: Carne Cruda all'Albese. Snacks/Other: Panna Cotta. more...
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Losing 0.7 kg a Week
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cicciaex's Weight History
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