Weigh In record (no journal entry) for 26 May 2023
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85.8 kg
Lost so far: 7.2 kg.
Still to go: 25.8 kg.
Diet followed: Reasonably Well.
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1331 kcal
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Fat: 25.60g | Prot: 96.61g | Carbs: 165.69g.
Breakfast: Conad Latte Alimentum senza Lattosio, Latteria Yogurt Magro Bianco, Conad Muesli Croccante con Cioccolato Fondente e Nocciole. Lunch: Melinda Mousse Mela e Pera, Conad Tonno al Naturale, Carosio Riso Venere Integrale, D'Amico Carciofette. Dinner: Esselunga Banane Bio, Lidl Skirella, Conad Pane Rustico, Bonduelle Le Coccole Spinaci, Fagiolini e Broccoli. Snacks/Other: Conad Latte Alimentum senza Lattosio, Conad Latte Alimentum senza Lattosio. more...
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Losing 1.4 kg a Week
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debby3184's Weight History
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