Weigh In record (no journal entry) for 26 May 2023
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61.5 kg
Lost so far: 3.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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1647 kcal
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Fat: 63.40g | Prot: 100.39g | Carbs: 162.44g.
Breakfast: Latteria Yogurt Bianco Magro, Myprotein Gluten Free Rolled Oats, Esselunga Cacao Amaro. Lunch: Alesto Nocciole, Penny Market Pane Bauletto Bianco, Aia Tagliata di Petto di Pollo. Dinner: Gocce di Cioccolato, Tiger Sesam Bar, Mela-Vit, Gamberetto Cotti, McDonald's Ananas Bag, Nostromo Tonno all'olio d'oliva. Snacks/Other: Saiwa Oro Ciok, Gran Pavesi Cracker al Pomodoro . more...
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steady weight
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Francescasbert's Weight History
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