Jeanny82's Journal, 26 May 23

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Weigh In record (no journal entry) for 26 May 2023

73.3 kg Lost so far: 9.5 kg. Still to go: 7.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 May 2023:

969 kcal

Fat: 36.86g | Prot: 64.52g | Carbs: 91.16g. Lunch: Belegtes Brötchen, Leberkässemmel. Dinner: Myprotein Impact Diet Whey. more...

2287 kcal

Exercise: Walking (moderate) - 5/kph - 1 hour and 37 minutes, Weight Training (moderate) - 30 minutes, Resting - 16 hours and 53 minutes, Sleeping - 5 hours. more...

Losing 0.3 kg a Week

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Jeanny82's Journal, 26 May 23

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Jeanny82's Weight History