Weigh In record (no journal entry) for 26 May 2023
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68 kg
Lost so far: 20.5 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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1361 kcal
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Fat: 44.96g | Prot: 159.49g | Carbs: 75.21g.
Breakfast: Real Quality Milch 0,3%, Kaffee, Erdbeeren, Penny Markt Skyr. Lunch: Eridanous Mini Bifteki. Dinner: Delikates Puten- oder Hähnchenbrustfleisch, Gut & Günstig Mittelalter Gouda, Gut & Günstig Truthahn Salami, Wasa Vollkorn, Sea Side Alaska-Seelachs. more...
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Losing 6.0 kg a Week
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liesamaus's Weight History
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