Weigh In record (no journal entry) for 26 May 2023
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56.6 kg
Lost so far: 18.7 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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1511 kcal
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Fat: 81.59g | Prot: 107.65g | Carbs: 82.13g.
Breakfast: Jussilicious Raffaello Erdbeer Tiramisu. Lunch: More Nutrition Protein Tortilla Chips Paprika Style, Edeka Eis Salted Caramel 259, Real Quality Eiweiß Wraps, Gut & Günstig Mozzarella Gerieben, Du darfst Leichte Butter. Dinner: Werder Kinder Tomaten Ketchup, Grillmeister Hähnchen Grillplatte, More Nutrition Chunky Flavour Cinni Crunchy, Gut & Günstig Laktosefreier Joghurt Mild 3,8%. more...
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Losing 0.7 kg a Week
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