Weigh In record (no journal entry) for 26 May 2023
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56.3 kg
Lost so far: 6.7 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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1229 kcal
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Fat: 60.10g | Prot: 119.19g | Carbs: 49.54g.
Breakfast: Esselunga Mirtilli, Aia Albume d'uovo Pastorizzato, Prozis Cacao , Danone Hipro Cocco, Prozis Burro di Arachidi . Lunch: Cetriolo (senza Buccia), Alesto Noci Californiane , Gran Mare Filetto di Salmone Selvaggio, Weight Watchers Fette Integrali. Dinner: Olio Extra Vergine di Oliva, Gran Biraghi Petali Sottili, Finocchio Crudo, Arance, Unes Bresaola Punta d'anca. Snacks/Other: Prozis 100% Real Whey Isolate Cookies & Cream , Alesto Noci Californiane . more...
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Losing 2.8 kg a Week
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GiulsCordara's Weight History
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