rahma rohimah's Journal, 26 May 23

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Weigh In record (no journal entry) for 26 May 2023

67.3 kg Lost so far: 1.5 kg. Still to go: 17.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 May 2023:

1642 kcal

Fat: 54.04g | Prot: 50.82g | Carbs: 238.20g. Breakfast: Nasi Goreng. Lunch: Semangka, Ayam Kecap, Nasi Putih. Dinner: Ayam Kecap, Nasi Putih. Snacks/Other: Pisang, Cahkwe, Cireng, Pisang. more...

1795 kcal

Exercise: Aerobics - 22 minutes, Resting - 15 hours and 38 minutes, Sleeping - 8 hours. more...

Losing 0.7 kg a Week

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rahma rohimah's Weight History

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rahma rohimah's Journal, 26 May 23

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rahma rohimah's Weight History