Lenok_WatchYourCarbs's Journal, 25 May 23

Weigh In record (no journal entry) for 25 May 2023
63.3 kg Lost so far: 1.1 kg.    Still to go: 3.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 May 2023:
1126 kcal Fat: 65.10g | Prot: 65.19g | Carbs: 75.22g.   Lunch: Butter , Fried Egg , Gruyere Cheese , Coffee (Brewed From Grounds, Decaffeinated) , Bananas . Dinner: Lindt Excellence Supreme Dark Chocolate 90% Cacao, Birds Eye Steamfresh Broccoli Florets, Trader Joe's Ahi Tuna Steaks. more...
1593 kcal Exercise: Apple Health - 24 hours. more...
Gaining 3.8 kg a Week

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Lenok_WatchYourCarbs's Weight History


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