Weigh In record (no journal entry) for 25 May 2023
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77 kg
Lost so far: 16.7 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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689 kcal
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Fat: 27.28g | Prot: 58.32g | Carbs: 54.26g.
Breakfast: Tirol Queijo Mussarela (18g), Banana Prata, Tirol Queijo Mussarela (18g), Sadia Presunto Cozido Fatiado, Café. Lunch: Swift Bife de Alcatra, Spoleto Passas, Rapadura, Garoto Bombom Crocante, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Swift Bife de Alcatra. more...
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Losing 1.0 kg a Week
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GiseleTM's Weight History
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