Weigh In record (no journal entry) for 25 May 2023
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87.3 kg
Lost so far: 0 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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2042 kcal
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Fat: 66.31g | Prot: 169.75g | Carbs: 192.00g.
Breakfast: Uovo, Milk Pro 35 High Protein Cacao. Lunch: Coop Succo di Mela 100%, Aia Petto Di Tacchino Al Forno, Coop Edamer Affettato, Ciliegia Piadina Artigianale. Dinner: De Cecco Spaghetti . Snacks/Other: As Do Mar Tonno all'olio d'oliva Sgocciolato , Enervit The Protein Deal, Syform Optiwhey. more...
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Losing 0.1 kg a Week
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