Weigh In record (no journal entry) for 25 May 2023
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82.7 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2792 kcal
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Fat: 130.14g | Prot: 196.37g | Carbs: 257.48g.
Dinner: Cabot Naturally Aged Extra Sharp Vermont Cheddar Cheese, Kraft Shake 'n Bake Original Pork, Stop & Shop Chicken Breasts (Geoffrey). Snacks/Other: Ben & Jerry's Chubby Hubby Ice Cream, Quest Protein Bar (Chocolate Chip Cookie Dough), Jack Link's Original Beef Jerky (Package), Starburst Jellybeans Original (Geoffrey). more...
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Losing 0.6 kg a Week
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Geoffrey Swenson's Weight History
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