Weigh In record (no journal entry) for 24 May 2023
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154.9 kg
Lost so far: 5.1 kg.
Still to go: 54.9 kg.
Diet followed: Reasonably Well.
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1681 kcal
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Fat: 20.64g | Prot: 83.46g | Carbs: 291.08g.
Breakfast: Café con Leche. Lunch: Tortillas de Maíz, Fanta Fanta, Coca-Cola Coca-Cola, Coca-Cola Coca-Cola (Lata), Arroz Blanco, Pechugas de Pollo (a la Parrilla, Freídas o Asadas). more...
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Losing 1.6 kg a Week
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nakazona's Weight History
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