Weigh In record (no journal entry) for 25 May 2023
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85.2 kg
Lost so far: 14.6 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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1749 kcal
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Fat: 102.71g | Prot: 142.16g | Carbs: 57.57g.
Breakfast: Strawberries , Park Street Deli Boneless Pork Belly. Lunch: Baked or Fried Coated Chicken Breast with Skin, Bing Cherries. Dinner: Remedy Kombucha, Rotisserie Chicken. more...
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Gaining 0.7 kg a Week
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