Weigh In record (no journal entry) for 25 May 2023
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87.4 kg
Lost so far: 22.6 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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503 kcal
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Fat: 7.06g | Prot: 38.97g | Carbs: 68.68g.
Lunch: Хлебцы Молодцы Хлебцы Хрустящие Фитнес Лайн Минерал Плюс, Куриная Грудка Вареная, Увелка Гречка в Пакетиках. more...
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Losing 0.8 kg a Week
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Ruben1802's Weight History
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